Responsible Gaming
Gaming Should Be Entertainment
At Breakfast Politics, we're committed to promoting responsible gaming practices. Online pokies and casino games should be enjoyed as entertainment only โ never as a way to earn money or solve financial problems. If you find yourself gambling to make money or recover losses, it may be time to seek support.
Age Verification
By accessing our site and using our services, you confirm that you are:
- At least 18 years of age (or the legal gambling age in your state/territory)
- Not subject to any gambling prohibition or self-exclusion order
- In a jurisdiction where online gambling is legal
Underage gambling is illegal and harmful. If you're under the legal age, please do not access gambling services.
Warning Signs of Problem Gambling
Check yourself regularly. Problem gambling may be developing if you:
- Spend more time and money on gambling than intended
- Chase losses by gambling more to recover money lost
- Hide gambling activities from family, friends, or partners
- Feel anxious, irritable, or restless when not gambling
- Neglect work, study, or personal relationships due to gambling
- Borrow money or use credit to fund gambling
- Lie about the extent of your gambling
- Use gambling to escape stress, worry, or difficult emotions
- Lose interest in other activities you once enjoyed
- Experience financial difficulties caused by gambling
If you've noticed any of these signs in yourself or someone else, professional help is available.
Self-Help Tools & Limits
Many online platforms offer built-in tools to help you maintain control:
- Deposit Limits: Set a maximum amount you're willing to deposit per day, week, or month
- Loss Limits: Cap the amount you're prepared to lose in a session
- Session Time Limits: Automatically log you out after a set time period
- Reality Checks: Pop-up reminders showing how long you've been playing and how much you've spent
- Self-Exclusion: Voluntarily exclude yourself from gambling sites for a period you choose
- Account Closure: Permanently close your account if you wish to stop gambling
Use these tools to keep your gaming fun and within your budget.
Support Organizations
If you're struggling with gambling, professional help is available. Here are organisations that can assist:
Australia
- Gambling Help Online: www.gamblinghelponline.org.au โ Free, confidential counselling and support for Australians
- Lifeline Australia: 13 11 14 โ 24/7 crisis support (also available for gambling-related distress)
- Beyond Blue: 1300 22 4636 โ Mental health support (gambling often co-occurs with anxiety and depression)
International Resources
- GamCare (UK): www.gamcare.org.uk โ Free support for problem gamblers
- GamStop (UK): www.gamstop.co.uk โ National self-exclusion scheme
- Responsible Gambling Council (Canada): www.responsiblegambling.org
- National Council on Problem Gambling (US): www.ncpgambling.org โ 1-800-GAMBLER (1-800-426-2537)
All of these organisations offer free, confidential support. There is no shame in reaching out.
Need Help? Take Action Today
If you or someone you know is struggling with problem gambling, please don't hesitate to seek support. Recovery is possible, and help is available right now:
- Call Gambling Help Online: 1800 858 858 (free, confidential, 24/7)
- Visit www.gamblinghelponline.org.au for live chat and resources
- Talk to your GP or local health provider
- Reach out to a trusted friend or family member
Your wellbeing matters. Gambling should never jeopardise your health, relationships, or financial security.